MDNTV: News by You, For You
Feb. 9, 2023

"We are actually where we are today because of the choices we made yesterday, like it or not."​

Are you stuck in a cycle of negative thinking and feeling overwhelmed? Have you ever felt like you were trying to do it all, but nothing seemed to be working? We all make choices every day that lead us to where we are today, and unfortunately it's not always positive. But what if there was a way to shift the results you're getting and make one small change to alter your tomorrow? In this article, Faith Wood will help you understand human behaviour and how to make one switch to get the life of your dreams. Through understanding the importance of attention and focus, and applying the three A's of influence, Faith will help you reengineer your mindset to get the results you desire. Get ready to unlock the power of change and make the most out of your 24 hours!

Meet Faith Wood - an amazing woman who has achieved success in her life by facing her challenges head on. Faith has overcome difficult times by focusing on her goals and not letting anything stand in her way. She has a deep understanding of human behaviour, and has used this knowledge to help her in her own life and to help others too. Faith believes in the power of positive thinking, and encourages people to apply this to their lives to achieve their dreams. She is an inspirational role model who shows that it is possible to make your dreams come true, no matter what you are facing.

Here are the steps you need to follow to also get success, growth, and joy.:

1. Identify your goals and create a plan to achieve them.

2. Take action and be consistent.

3. Pay attention to where you are putting your attention and focus.

4. Set realistic expectations and stay positive.

5. Utilize feedback and criticism to learn and grow.

6. Engage in activities that bring joy and energy.

7. Focus on belonging and significance.

 

1. Identify your goals and create a plan to achieve them.

Identify your goals and create a plan to achieve them:

Identifying goals and creating a plan to achieve them is an essential part of taking control of your life. The first step is to identify your goals and then create a plan of action to achieve them. This could include breaking down your goals into smaller, manageable tasks, setting deadlines, and making sure you have the resources you need to succeed. It is also important to think about what obstacles you might face, and how you can address them. Once you have identified and planned out your goals, it is important to take consistent and sustained action to achieve them. This can include setting aside time each day to work on those goals, reviewing your progress regularly, and staying motivated. Lastly, it is important to recognize and celebrate your successes as you reach your goals, no matter how small they may seem. Taking the time to identify your goals and create a plan to achieve them can help you take control of your life and move closer towards your dreams.

2. Take action and be consistent.

Take action and be consistent.

The second step to achieving success is to take action and be consistent. This means turning your goals into actionable tasks and following through on those tasks. Consistency is key, as it is important to make sure that you are not just taking action in the short-term but continuing to remain focused and motivated in the long-term. This can be achieved by setting realistic goals, creating a plan of action, and setting deadlines for yourself. Additionally, it is important to stay organized, track your progress, and pay attention to both your successes and failures. Celebrate the victories and learn from your mistakes. It is also important to stay motivated and stay focused on the bigger picture. Regularly remind yourself of why you are doing what you are doing and the end goal you are striving towards. Taking action and being consistent is essential in achieving success.

3. Pay attention to where you are putting your attention and focus.

Pay attention to where you are putting your attention and focus:

Paying attention to where you are putting your attention and focus is an important step in achieving better results in life. To do this, start by identifying what is currently taking your attention away from the path to success. Are you distracted by other people's agendas, or overwhelmed by tasks that aren't relevant to your goals? Once you've identified the distractions, take a step back and focus on what you actually want to achieve. Ask yourself: what are the three things I want to accomplish today? Make sure these are things that will move you closer to your goals, rather than away from them. Lastly, focus on your connections to the things you want to achieve. How can you align yourself with people or organizations that will help you reach your goals? Taking the time to focus on who and what you want to achieve can help you stay on the path to success.

4. Set realistic expectations and stay positive.

Setting realistic expectations and staying positive is an important step when trying to achieve success. It is important to take the time to reflect on your goals and objectives and make sure that they are achievable. When setting expectations, it is important to break down large goals into small achievable steps. This will make the process feel less overwhelming and more attainable. Once expectations are set, it is important to stay positive and focus on the progress being made. This means not allowing negative thoughts and emotions to take over, as this can lead to becoming overwhelmed and discouraged. Instead, focus on the small successes and celebrate them. This will help to keep the energy and motivation levels up, making it easier to continue towards the larger goal.

5. Utilize feedback and criticism to learn and grow.

In order to effectively utilize feedback and criticism to learn and grow, it is important to understand why we are so sensitive to it in the first place. As humans, we all have an innate need to feel like we belong and are significant. Negative feedback and criticism can make us feel ostracized and overlooked, thereby triggering our defense mechanisms. It is also important to remember to look for constructive criticism from people who have gone through a similar experience, as their advice is more likely to be helpful.

Once you have identified and accepted feedback and criticism, the next step is to put it into action. This can involve taking a step back and objectively evaluating the feedback, then deciding how to implement it in your daily behaviour. For example, if you are getting negative feedback at work, it may be helpful to take the time to reflect on your actions and find ways to make improvements. Additionally, it may be beneficial to set a goal for yourself to work towards, such as saving a certain amount of money or getting a better grade in a course. By setting achievable goals and actively implementing feedback and criticism into your daily life, you can learn and grow more effectively.

6. Engage in activities that bring joy and energy.

Engage in activities that bring joy and energy.

Engaging in activities that bring joy and energy is a great way to boost your mood and improve your overall wellbeing. Joyful activities can be anything that brings a smile to your face and a feeling of contentment. Examples of these activities include taking a stroll in nature, listening to your favorite music, playing with a pet, or engaging in a hobby like painting or baking. It is important to remember that these activities should be energizing - avoid activities that leave you feeling drained. Additionally, it can be helpful to set aside a designated time to engage in these activities, such as 30 minutes each day, to ensure that you are taking the time to prioritize joy and energy in your life. Finally, engaging in activities with other people can be a great way to boost your mood and make sure you are prioritizing connection in your life. Spending quality time with your family or friends can be a great way to practice joy and energy.

7. Focus on belonging and significance.

Focus on belonging and significance

Step 7 of the transcript is to focus on belonging and significance. This step is crucial in understanding how to interact with others in order to create successful relationships. Belonging and significance refer to the need to be accepted by a group and to feel like an individual's contributions are valuable. This can be achieved by being attentive to the needs of others and being present in the moment to show that you care. It is also important to be positive in conversations and interactions to show that you appreciate and recognize the value of the other person. Additionally, it is important to take the time to listen to others and understand their perspectives, as this can help build trust and strengthen relationships. Taking the time to create meaningful connections with others and make them feel heard and appreciated will go a long way in cultivating a sense of belonging and significance.

In this article, we discussed the importance of taking control of your life in order to achieve success. We explored the power of positive thinking, and how to use the three A's of influence to reengineer your mindset and get the results you desire. We also looked at how to identify and create a plan to reach your goals, take action and be consistent, pay attention to where you are putting your attention and focus, and engage in activities that bring joy and energy. Finally, we explored how to utilize feedback and criticism to learn and grow, and how to focus on creating meaningful connections with others in order to foster a sense of belonging and significance. It is possible to make your dreams a reality, and with the right mindset and dedication, you can too!

I’d love to hear how you apply 3 A's of Influence to get success, growth, and joy..

Leave me a comment on how it went for you or drop any questions you want me to answer!https://podcasts.mdntvlive.com/beyonce-has-the-same-24-hours-in-a-day-that-we-do-with-faith-wood/